-
Due to gaslighting by others and societal expectations, it can be difficult to recognize abuse. It may sound silly but when your safe space is manipulation, bullying, and other types of abuse; you subconsciously learn not to trust your intuition. What’s unsafe feels right to your nervous system because it’s what feels familiar.
-
Always look out for yourself and never forget to check in with your needs. I am certainly not saying to disregard others’ needs, but you can’t disregard yours either. If you look out for yourself, who will? It is important to take other people into account while you’re also attending to yourself. It is not…
-
If you have been putting up with long term abuse and perhaps stuck in a loop, I can help you understand yourself. If you haven’t let you be you because your nervous system was in survival mode, I can help you reclaim your personhood and rediscover yourself.
You must be logged in to post a comment.